Movement and Dance Therapy

Movement Therapy and Dance to De-stress

Dance to De-Stress – The serious art of having fun!

Friday evening is the perfect time to release the week of tension with dance!

4 Week Series – Cuban Fun Shines

  • We’ll be using Street Latin dances to engage, express and most importantly have fun!
  • This class is about finding your connections – to music and your expressive body.
  • You will learn Salsa, merengue, bachata, reggaeton and Cha Cha Cha style.
  • Learn footwork, timing and latin sabor!
  • Wear comfortable clothing & footwear
  • No partner work
  • Limited numbers – small group class
  • Safe, relaxed environment
  • No dance experience required!
  • TBA
  • 5-6pm
  • Pay now to secure your place in this fun energetic class
  • 25% off 4 Week Package offer
  • Payment prior to scheduled time and date




Movement Therapy

When we can’t find words. When words fail us. When movement is a better language.
Using contemporary techniques to help Connect, Explore & Express.

  • Wear comfortable clothing
  • Barefeet or socksThis class has the potential to explore personal issues through movement and art.
  • This class is aimed to help people suffering from Anxiety and Depression
  • Safe therapeutic space
  • Small numbers
  • No dance or art experience is required

Next Movement Therapy Classes –

  • Thursday TBA
  • Cost – $60 per class payment prior to class 
  • Friday TBA 




MUSIC to practice with –


Elvis Crespo – Te Vas

la charanga habanera – y tu que quieres Que te den

SON PICANTE – Wayne Gorbea

Joe Arroyo – Yamulemau


Elvis Crespo – Suavemente

Grupo Mania – Linda Eh

Me miras y te Miro Grupo Mania FERH

Juan Luis Guerra – Vale la Pena

10374884_10152407653852156_3681914142386443644_n Maria Hull

  • Has been dancing since the age of five
  • RAD classical ballet, jazz, character, contemporary
  • Holds a BA in Fine Arts majoring in dance
  • Extensive experience in teaching and conducting workshops in Street Latin Dance.  Choreography for Performance and Competition
  • Masters Degree – Counselling
  • Graduate Diploma – Education

Contact for more information about classes